Have you heard of Joe Wicks? The man most commonly known as 'the Body Coach' and responsible for Lean in 15, the most popular cooking book in UK history. 

The concept is simple; delicious and easy recipes that take 15 minutes to cook, shared in snappy videos on Instagram. His diet is flexible and is an advocate of High Intensity Interval Training (HIIT) with 15 minute circuits you can fit into your lifestyle. Despite his toned physique his recipe books have atypical diet meals, and he is often seen indulging on Instagram and snapchat. He believes in balance. 

In a recent video the Body Coach created butter chicken, using OUR Double Cream!! 

Joe Wicks shows that dieting doesn't have to all be about bland meals. If you are craving a curry, eat a curry and use the best quality ingredients you can!

If you would like to give this a go, the video is here and we have popped the recipe up here.