Cottage Cheese with Pineapple
- Description
- Nutritional Values
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The French classify cottage cheese under the heading of "Fromage Frais" and across the Channel, the idea of adding sugar, honey, jam or fruit is an age-old tradition. Moving the flavour profile of cottage cheese from sour in the direction of sweet by adding pineapple works in just the same way. The pineapple has to be heated first to deactivate the natural enzymes which would otherwise break down the proteins. It is these enzymes that explain the use of fresh pineapple juice in marinades to tenderise meat.
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Typical values per 100g Energy 459kJ / 109kcal Protein 9.5g Carbohydrate 5.4g of which sugars 5.1g Fat 5.6g of which saturates 3.9g Salt 0.7g
1.10
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