Syn-Free Pancakes
The Slimming Foodie sent us this original pancake recipe, made using our fat free cottage cheese, these pancakes are delicious and healthy!
INGREDIENTS:
For 1 serving:
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6 egg whites
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125g Longley Farm Fat Free Natural Cottage Cheese
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35g oats
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2 tsp sweetener
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1 tsp vanilla extract
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1 tsp cinnamon (optional)
METHOD:
In a blender, mix all of the ingredients until the mixture is smooth.
Heat a good, non-stick frying pan or pancake pan and spray with frylight.
Use a cup measure to pour half a cup of mixture into the middle of the pan.
Allow to sizzle until the top of the pancake is just starting to firm, and the bottom of the pancake is golden brown.
Spray the top side of the pancake with frylight and flip over. Cook until the bottom of the pancake is golden brown.
Repeat until you have used all the mixture, this will take about 5 minutes.
Serve with fresh or frozen berries, banana or any fruit you fancy.
Thank you to the Slimming Foodie for this great suggestion. For more info, or to see the original recipe go to: http://www.theslimmingfoodie.com/syn-free-pancakes/